Healthy Multigrain Chia Waffles

Time to make: 35 mins
Serves: 8
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Ingredients

“These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!”

  • Calories:147 kcal
  • Fat:4 g
  • Carbs:24.2g
  • Protein:5.2 g
  • Cholesterol:23 mg
  • Sodium:363 mg
  • Cook’s Notes:
  • These waffles freeze beautifully. Spray a baking sheet with cooking spray. Flash-freeze the waffles for 30 minutes. Place frozen waffles in a freezer bag. Toast individual frozen waffles in a toaster oven for 5 minutes.
  • Before serving, place cooked waffles on paper towels to avoid sogginess.
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Author: TNCook
Description

“These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!”

Nutrition info
  • Calories:147 kcal
  • Fat:4 g
  • Carbs:24.2g
  • Protein:5.2 g
  • Cholesterol:23 mg
  • Sodium:363 mg
About this recipe
  • Cook’s Notes:
  • These waffles freeze beautifully. Spray a baking sheet with cooking spray. Flash-freeze the waffles for 30 minutes. Place frozen waffles in a freezer bag. Toast individual frozen waffles in a toaster oven for 5 minutes.
  • Before serving, place cooked waffles on paper towels to avoid sogginess.
  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
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