Kale & apple soup with walnuts

Time to make: 35 mins
Serves: 2
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Ingredients

Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch

  • kcal 403
  • fat 21g
  • saturates 2g
  • carbs 36g
  • sugars 25g
  • fibre 9g
  • protein 12g
  • salt 0.8g
Author: Miriam Nice
Description

Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping – perfect as a healthy lunch

Nutrition info
  • kcal 403
  • fat 21g
  • saturates 2g
  • carbs 36g
  • sugars 25g
  • fibre 9g
  • protein 12g
  • salt 0.8g
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