Protein-packed Trail Mix

Time to make: 5 mins
Serves: 4
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Ingredients
Calories: 240; Protein: 9g; Fat: 8g; Carbs: 36g
Trail mix made with soy nuts makes a great post-workout fuel because it provides the ideal carbohydrate-to-protein ratio without driving up the fat content. Take a to-go container of this mix with you and enjoy it after exhausting exercise to fuel your muscles until you can get to your next meal.
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Nutrition info
Calories: 240; Protein: 9g; Fat: 8g; Carbs: 36g
About this recipe
Trail mix made with soy nuts makes a great post-workout fuel because it provides the ideal carbohydrate-to-protein ratio without driving up the fat content. Take a to-go container of this mix with you and enjoy it after exhausting exercise to fuel your muscles until you can get to your next meal.
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