Quinoa & apricot muffins

Time to make: 30 mins
Serves: 12
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Ingredients

These nutrition-packed bakes are rich in healthy heart-healthy unsaturated fats. Enjoy the texture of dried fruit, seeds and cream cheese.

Nutrients – Qty/serve(1)
Energy 9546 kJ
Protein 100.2 g
Fat 104.5 g
Saturated fat 13.8 g
Total carbohydrates 202.3 g
Sugars 96.5 g
Dietary fibre 56.0 g
Sodium 899 mg

Author: foodiful
Description

These nutrition-packed bakes are rich in healthy heart-healthy unsaturated fats. Enjoy the texture of dried fruit, seeds and cream cheese.

Nutrition info

Nutrients – Qty/serve(1)
Energy 9546 kJ
Protein 100.2 g
Fat 104.5 g
Saturated fat 13.8 g
Total carbohydrates 202.3 g
Sugars 96.5 g
Dietary fibre 56.0 g
Sodium 899 mg

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