Spinach Banana Smoothie

Time to make: 5 mins
Serves: 2-4
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“I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!”

Calories 118.6
Calories from Fat 28
Total Fat 3.2 g
Saturated Fat 1.9 g
Cholesterol 11.1 mg
Sodium 87.4 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.9 g
Sugars 11.5 g
Protein 5.3 g

Author: cookin up
Description

“I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!”

Nutrition info

Calories 118.6
Calories from Fat 28
Total Fat 3.2 g
Saturated Fat 1.9 g
Cholesterol 11.1 mg
Sodium 87.4 mg
Total Carbohydrate 19.6 g
Dietary Fiber 2.9 g
Sugars 11.5 g
Protein 5.3 g

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