Toasted Coconut Wild Berry Smoothie Bowl

Time to make: 5 mins
Serves: 1
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Ingredients
Optional: For an added punch, add 1 tsp of lemon juice and 1/8-1/4 teaspoon of ground ginger.
Calories: 300; total fat: 8g; saturated fat: 5g; protein: 27g; carbohydrates: 31g; sugar: 11g; fiber: 14g; cholesterol: 10mg; sodium: 220mg
Who says smoothies are only for breakfast? If you’re in a hurry, fruit and seeds combined with protein powder is a great meal to help those sore muscles recover after the gym.
Description
Variations
Optional: For an added punch, add 1 tsp of lemon juice and 1/8-1/4 teaspoon of ground ginger.
Nutrition info
Calories: 300; total fat: 8g; saturated fat: 5g; protein: 27g; carbohydrates: 31g; sugar: 11g; fiber: 14g; cholesterol: 10mg; sodium: 220mg
About this recipe
Who says smoothies are only for breakfast? If you’re in a hurry, fruit and seeds combined with protein powder is a great meal to help those sore muscles recover after the gym.
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