Vegan Cassoulet With White Beans and Garlic Breadcrumbs

Time to make: 1 hr 15 mins
Serves: 4
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Ingredients
Calories: 518; total fat: 7g; saturated fat: 1g; protein: 23g; carbohydrates: 93g; sugar: 13g; fiber: 17g; cholesterol: 0mg; sodium: 881mg
You'll find a developed, complex flavor in this deliciously nutritious vegan dish. Although this cassoulet has multiple parts, the end result is worth it. If you’ve never tried polenta before Opens a New Window. (aka cornmeal), it is absolutely delicious and filled with nutrients. One cup of yellow cornmeal is an excellent source of fiber, iron, niacin, thiamin, and magnesium. If you don’t want all the carbs, then opt for a smaller serving.
Description
Nutrition info
Calories: 518; total fat: 7g; saturated fat: 1g; protein: 23g; carbohydrates: 93g; sugar: 13g; fiber: 17g; cholesterol: 0mg; sodium: 881mg
About this recipe
You'll find a developed, complex flavor in this deliciously nutritious vegan dish. Although this cassoulet has multiple parts, the end result is worth it. If you’ve never tried polenta before Opens a New Window. (aka cornmeal), it is absolutely delicious and filled with nutrients. One cup of yellow cornmeal is an excellent source of fiber, iron, niacin, thiamin, and magnesium. If you don’t want all the carbs, then opt for a smaller serving.
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