Vegan

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Vegan banana & peanut butter cupcakes

Dairy free / Egg free / Vegan / Vegetarian /

Time to make: 45 mins

Serves: makes 16

0

Green and Red Salad with Fennel

Low Calorie / Low fat / Salad / Vegan / Vegetarian /

Time to make: 5 mins

Serves: 4

0

Chili Lime Avocados

Snacks / Vegan / Vegetarian /

Time to make: 5 mins

Serves: 4

0

Watercress Salad with Lime Dressing

Salad / Vegan / Vegetarian /

Time to make: 10 mins

Serves: 3

0

Oregano, Feta and Tomato Salad

Salad / Vegan / Vegetable / Vegetarian /

Time to make: 5 mins

Serves: 4

0

Mashed Tofu Salad (Shira-ae)

Low fat / Salad / Vegan / Vegetable /

Time to make: 15 mins

Serves: 2

0

Provencal Potato Gratin

Lunch / Vegan / Vegetable / Vegetarian /

Time to make: 2 hr 25 mins

Serves: 6

0

Zucchini “Fettuccine” With Tomato Sauce

Gluten free / Healthy / Low sodium / Lunch / Vegan / Vegetarian /

Time to make: 45 mins

Serves: 4

0

Vegan Tofu and Spinach Scramble

Vegan / Vegetarian /

Time to make: 25 mins

Serves: 2

0

Lentil tabbouleh

Dairy free / Gluten free / Salad / Vegan /

Time to make: 30 mins

Serves: 4

0

Simple houmous

Dairy free / Dressings Sauces & Spreads / Gluten free / Vegan /

Time to make: 10 mins

Serves: 10

0

Miso soup with tofu & cabbage

Dairy free / Soup / Vegan /

Time to make: 20 mins

Serves: 2

0

Asian vegetable broth

Dairy free / Soup / Vegan / Vegetarian /

Time to make: 45 mins

Serves: 2

0

Granny’s Slow Cooker Vegetarian Chili

Vegan / Vegetarian /

Time to make:

Serves:

0

Vegan Blueberry Muffins

Vegan / Vegetarian /

Time to make: 50 mins

Serves: 12

0

5 minute Vegan Pancakes

Vegan / Vegetarian /

Time to make: 15 mins

Serves: 2

0

Berry Fruit Salad

Vegan / Vegetarian / Weight loss /

Time to make: 10 mins

Serves: 6

0

Vegan shepherd’s pie

Healthy / Vegan / Vegetarian /

Time to make: 1 hr 50 mins

Serves: 8

0

Chunky minestrone soup

Easily doubled / Healthy / High fibre / Lunch / Vegan / Vegetarian /

Time to make: 45 mins

Serves: 4

0

Spiced carrot & lentil soup

Dairy free / Healthy / Lunch / Vegan / Vegetarian /

Time to make: 25 mins

Serves: 4

0

Squash & barley salad with balsamic vinaigrette

Dairy free / Lunch / Vegan / Vegetarian /

Time to make: 25 mins

Serves: 8

0

Curried squash, lentil & coconut soup

Can be frozen / Dairy free / Lunch / Vegan / Vegetarian /

Time to make: 35 mins

Serves: 6

0

Five-a-day tagine

Can be frozen / Lunch / Vegan / Vegetarian /

Time to make: 45 mins

Serves: 4

0

Warm cauliflower salad

Healthy / Lunch / Vegan / Vegetarian /

Time to make: 50 mins

Serves: 4